Skip to main contentUse employer-funded health spending accounts for ProMed Panels
Mayo Clinic Platform_AccelerateHSA/FSA eligible

Take control of your health.

A personal health coach built on your bloodwork, DNA, wearables and records. From $5/month.

Become a member

All-in-one

Records, blood, DNA, and wearables, in one place

Adaptive

Your plan updates as your biology changes, as it should

Trusted

Built with Doctors and validated at Mayo Clinic Platform Accelerate

Trusted partners

Mayo Clinic Platform_Accelerate
LifeLabs
Google for Startups
Microsoft for Startups
NVIDIA Inception
Mayo Clinic Platform_Accelerate
LifeLabs
Google for Startups
Microsoft for Startups
NVIDIA Inception
Mayo Clinic Platform_Accelerate
LifeLabs
Google for Startups
Microsoft for Startups
NVIDIA Inception
Mayo Clinic Platform_Accelerate
LifeLabs
Google for Startups
Microsoft for Startups
NVIDIA Inception

How your ProMed coach works

Upload and connect everything then trend everythingSee what your wearables and records can'tAsk the AI coach to set up your personal habits for youYour program evolves as your biology changes
Step 1. Connect

Upload and connect everything then trend everything

Your Oura, your 23andMe, your last bloodwork PDF, and your records, all in one place.

All-in-one platformAll devices supported

What you get with ProMed.

01

All in one place

All your health data, in one place.

  • Records, blood, DNA, and wearables in one feed
  • Trends spotted across every source you bring in
All your health data, in one place.

02

Evidence-based

Built with doctors, on real medical science.

  • Every insight is grounded in your real numbers and clinical evidence
  • Validated at Mayo Clinic Platform Accelerate
Built with doctors, on real medical science.

03

Adaptive

Your program changes as your body does.

  • Nutrition and habits re-tune with every new result
  • Ask the coach to set up programs and reminders so you never forget
Your program changes as your body does.

04

Trusted

Bank-level data security. Safely stored.

  • Security and compliance audited by third-party auditors at highest standards
  • We never share, sell, or train on your data
Bank-level data security. Safely stored.

What members move

Numbers that speak for themselves

4.9· Loved by members across Canada

OUTCOMES

0%

Found hidden risks

never knew before

REVERSAL

0%

Reversed early metabolic dysfunction

within 6 months of joining

AGE

0.0yr

Biological age improvement

on average in active members

INPUTS

0+

Factors tracked

blood, genetics, and wearables, trend over time

Source: ProMed member outcomes survey, Q1 2026 (n=412). Star rating from 1,200+ verified members.

Retire the app graveyard

One health coach to replace all your apps.

Sleep trackers. Nutrition apps. Bloodwork PDFs. Wearable dashboards. Your ProMed coach reads them all together, and turns them into insights you can act on.

Six apps. Six dashboards. One coach.

Become a member

First month free · Cancel anytime · HSA/FSA eligible

Locked in Canada

Your data, safely in one place.

Stored in CanadaNever soldNo AI training on personal data
Visit our Trust Centre
SOC 2 Type II Compliant

SOC 2 Type II Compliant

PIPEDA Compliant

PIPEDA Compliant

PHIPA Compliant

PHIPA Compliant

Go deeper, when ready

Executive health for a fraction of the price.

Programs that charge $10,000+ a year for the same labs and DNA. ProMed: $50/year for the coach. $300 once for a full blood panel. $500 once, for life, for DNA.

First month free

ProMed Lite

Your personal health coach

$5/ monthor $50/year

A coach that knows your records, bloodwork, DNA, and wearables.

  • All your data in one feed
  • Evidence-based intelligence
  • Personalized nutrition + adaptive coaching
  • Member pricing on panels and supplements
Become a member
Optional add-on

Foundation Panel

Accessible blood test

$300/ panel

30+ biomarkers, once per year, drawn at home or at a nearby lab.

  • 30+ biomarkers across heart, metabolism, hormones, inflammation, and more
  • At-home mobile collection or nearby lab visit
  • Physician-reviewed health assessment
  • One-on-one real human lifestyle consultation
Learn more about Foundation Panel
Optional add-on

Blueprint Panel

Accessible genetics test

$500/ panel

Genetics, once. Personalizes every coaching recommendation for life.

  • Comprehensive genetic profiling with 50+ markers
  • Personalizes your nutrition and coaching plan
  • Insights into hereditary risk and trait patterns
Learn more about Blueprint Panel

First month free · HSA/FSA eligible · Cancel anytime

We're not replacing your doctor.
We're filling the gaps.

Proactive personal health coach, anytime
All your data in one place (records, blood, genetics, wearables)
Personalized nutrition built on bloodwork + genetics
Adaptive coaching that updates as your biology changes
Evidence-based, physician + Mayo Clinic Platform Accelerate validated
Accessible blood testing, genetics, and premium supplements
Affordable, accessible pricing
Private Health
Family Doctor

From members, coast to coast

Results you'll actually notice.

I paid $8K/year for executive health for a decade. ProMed caught a high Lp(a) my last three annuals missed. Now I check in with my coach every Sunday, same time I review my company's numbers.

John P.

Tech founder, 47 · Toronto, ON

Three months on the endo waitlist for fatigue, and they just kept saying 'come back next year.' My ProMed coach traced it to fasting insulin and cortisol patterns my GP wasn't checking. I'm sleeping through the night again.

Amy S.

Lawyer & mom of two, 38 · Vancouver, BC

I coach clients on lifting and macros, but I had no clue my own HRV was crashing. My ProMed coach connected my Whoop, my last bloodwork, and my training log in one place. First time anyone explained the why.

Andrew E.

Gym owner, 41 · Calgary, AB

I asked about a low ferritin result and my coach walked me through three likely causes, what to flag for my doctor, and what to retest. I walked into my next appointment ready, not anxious.

Sarah M.

Operations director, 44 · Ottawa, ON

ApoB down 38 points, fasting insulin halved in six months, the action plan adjusted as my numbers moved. My family doctor asked who I was working with.

David R.

Marketing exec, 52 · Montreal, QC

Still wondering

Got questions? We've got answers.

Because your doctor sees you for 12 minutes once a year and orders a handful of labs. The other 364 days, the wearable data, the new symptom at 11pm, the result you don't understand, that's where ProMed lives. We don't replace your doctor; we make sure you walk into that 12-minute visit with a year of data, not a year of guessing. Most annual exams include only a small set of basic labs. ProMed unifies your records, bloodwork (30+ biomarkers), genetics, and wearable data, and tracks every result over time so patterns can be spotted earlier. You can ask your coach anytime, and your nutrition and coaching program updates as your biology changes. Every insight is evidence-based, built with and validated by physician experts and the Mayo Clinic Platform Accelerate program, and you can share your assessment with your family doctor to guide follow-up testing or care decisions. ProMed does not replace your primary care provider; it equips you with the data, clarity, and ongoing support to take control of your long-term health.

ProMed is your personal health coach. It unifies your records, bloodwork (30+ biomarkers across heart, metabolism, hormones, and inflammation), genetics, and wearables in one place. You can ask anything about your health, what a result means, why your energy dropped, what to eat to move a specific marker, whether a symptom is worth flagging to your doctor, and you get evidence-based answers grounded in your actual data and validated by physician experts and the Mayo Clinic Platform Accelerate program. For every Foundation blood panel, your results are reviewed by a physician expert. From there, your personalized nutrition and adaptive coaching update as your biology changes, and a 1:1 health coach is one tap away whenever you want a human in the loop.

Yes, on both fronts. Our lab and genetics testing partners meet the gold standard: • CAP Accreditation: Our partner laboratories are accredited by the College of American Pathologists (CAP). • Thorough Validation: Every test is rigorously validated to exceed CLIA requirements. • Quality Assurance: Strict quality control protocols on every panel. Our intelligence is held to the same bar: • Every insight is grounded in your own data and validated against evidence-based clinical guidelines. • Built with and validated by physician experts and the Mayo Clinic Platform Accelerate program. • We do not train AI on your personal health information. With ProMed, you get convenience without sacrificing accuracy, reliability, or clinical rigor.

ProMed Lite is the subscription. Foundation and Blueprint are accessible test panels that feed your coach with deeper data. • ProMed Lite ($50/year or $5/month, first month free): The personal health coach subscription. Unifies your records, bloodwork, genetics, and wearable data; delivers personalized nutrition, adaptive coaching, and evidence-based intelligence. Includes member pricing on lab testing, genetics, and premium supplements. • ProMed Foundation ($300 per panel): An accessible blood test panel covering 30+ biomarkers. Reviewed by a physician expert and tracked over time inside your coach. • ProMed Blueprint ($500 per panel): An accessible genetics test panel that personalizes every nutrition and coaching recommendation your coach makes. Test once, use forever. Start free with Lite, add Foundation and Blueprint whenever you're ready.

Both ProMed Lite and ProMed Foundation are HSA/FSA eligible. You can use your employer-funded health and wellness accounts to fully cover the cost. Our members can request an itemized receipt from success@promedai.ca to submit for reimbursement.

• We do not sell, rent, or trade your personal information. • We do not train AI on your personal health information or any other identifiable data. • The ProMed platform is hosted in Canada by the world's leading public cloud infrastructure provider, Google Cloud Platform. • ProMed does not process or store payment information. Instead, we use Stripe, a certified PCI-DSS Level 1 payment platform. • We use reasonable technical, administrative, and physical safeguards such as encryption of data, access control and other measures, following SOC2 Type 2 standards to help protect your information. • Data retention: we keep personal information only as long as needed to provide the services and for legally permitted purposes. • Data deletion: you can request deletion (and other privacy requests like access/correction/export) by contacting privacy@promedai.ca.

• You. • ProMed authorized personnel such as our physicians, to operate and support the services. ProMed implements strict access controls to ensure personnel only get access to the information needed to provide the services. • ProMed partners with accredited and nation-leading labs such as LifeLabs for testing services. ProMed receives your test results from those partners. • Vetted service providers (processors) who help us run the business. Including payment processors, order fulfillment centres and cloud providers. They can only access information needed to provide services to ProMed.

Accessible lab & genetics testing

30+ biomarkers, genetics testing, and premium supplements, at member pricing. Every result feeds your personal health coach.

View all tests
Free · 3 minutes

How old is your body, really?

A 3-minute assessment built on the same frameworks your coach would use. See your biological age and the top 3 levers to move it. Free, no email.

Take the free assessmentNo email required. Your result links back here.Free · 3 minutes · Used by Canadians from every province.
Sample resultProMed Health Age

Biological age

32vs. 36 actual

Top levers

VO₂ max−2.1 yrs
ApoB−1.4 yrs
Sleep regularity−0.9 yrs

Updates as your data comes in.

Healthy lifestyle

Take control of your health.

Start with a coach that knows your data. First month free.

Become a member

First month free · Cancel anytime · HSA/FSA eligible