
Upload and connect everything then trend everything
Your Oura, your genetics data, your last bloodwork PDF, and your records, all in one place.
A personal health coach built on your bloodwork, DNA, wearables and records. From $5/month.
Become a memberAll-in-one
Records, blood, DNA, and wearables, in one place
Adaptive
Your plan updates as your biology changes, as it should
Trusted
Built with Doctors and validated at Mayo Clinic Platform Accelerate
Trusted partners





















Your Oura, your genetics data, your last bloodwork PDF, and your records, all in one place.

Trackers show your habits. Bloodwork shows your biology. A Foundation Panel reads 30+ biomarkers across heart, metabolism, hormones, and inflammation, and a Blueprint Panel maps 50+ DNA markers, so every insight and recommendation is built on your real numbers.

Ask the coach to set your personal diet and exercise programs based on your data and remind you when it's time to do them.

Tell the AI health assistant about your progress and when new results come in, ask your assistant to update your plan.
All in one place

Evidence-based

Adaptive

Trusted

OUTCOMES
0%
Found hidden risks
never knew before
REVERSAL
0%
Reversed early metabolic dysfunction
within 6 months of joining
AGE
0.0yr
Biological age improvement
on average in active members
INPUTS
0+
Factors tracked
blood, genetics, and wearables, trend over time
Source: ProMed member outcomes survey, Q1 2026 (n=412). Star rating from 1,200+ verified members.
ProMed reads your sleep, nutrition, bloodwork, DNA, and wearable data together, so you can act without switching between six dashboards.
First month free · Cancel anytime · HSA/FSA eligible

SOC 2 Type II Compliant

PIPEDA Compliant

PHIPA Compliant
ProMed Membership
Yearly access to your AI health assistant to take control of your health. Validated by Mayo Clinic Platform_Accelerate.
Foundation Package
Blood & Hormone Test
Subscribe to ProMed Membership, then buy in the in-app shop.
Learn more about Foundation PackageBlueprint Package
Genetics Testing
You only need a genetics test once in your lifetime.
Subscribe to ProMed Membership, then buy in the in-app shop.
Learn more about Blueprint PackageFirst month free · HSA/FSA eligible · Cancel anytime

I paid $8K/year for executive health for a decade. ProMed caught a high Lp(a) my last three annuals missed. Now I check in with my coach every Sunday, same time I review my company's numbers.
John P.
Tech founder, 47 · Toronto, ON
Three months on the endo waitlist for fatigue, and they just kept saying 'come back next year.' My ProMed coach traced it to fasting insulin and cortisol patterns my GP wasn't checking. I'm sleeping through the night again.
Amy S.
Lawyer & mom of two, 38 · Vancouver, BC
I coach clients on lifting and macros, but I had no clue my own HRV was crashing. My ProMed coach connected my Whoop, my last bloodwork, and my training log in one place. First time anyone explained the why.
Andrew E.
Gym owner, 41 · Calgary, AB
I asked about a low ferritin result and my coach walked me through three likely causes, what to flag for my doctor, and what to retest. I walked into my next appointment ready, not anxious.
Sarah M.
Operations director, 44 · Ottawa, ON
ApoB down 38 points, fasting insulin halved in six months, the action plan adjusted as my numbers moved. My family doctor asked who I was working with.
David R.
Marketing exec, 52 · Montreal, QC
30+ biomarkers, genetics testing, and premium supplements, at member pricing. Every result feeds your personal health coach.
A 3-minute assessment built on the same frameworks your coach would use. See your Health Age and the top 3 factors shaping it. Free, no email.
Your Health Age is
What's driving your Health Age
Updates as your data comes in.

Start with a coach that knows your data. First month free.
Become a memberFirst month free · Cancel anytime · HSA/FSA eligible